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REGRESSIONS & PROGRESSIONS
1. REGRESSIONS & PROGRESSIONS
3. DB PULL THROUGH
REGRESSIONS & PROGRESSIONS
5. INVERTED ROW
REGRESSIONS & PROGRESSIONS
7. CHIN UP
REGRESSIONS & PROGRESSIONS
2. PLANK
REGRESSIONS & PROGRESSIONS
4. PUSH UP
REGRESSIONS & PROGRESSIONS
6. 1/2 KNEELING PRESS
REGRESSIONS & PROGRESSIONS
8. GOBLET SQUAT
REGRESSIONS & PROGRESSIONS
9. ROMANIAN DEADLIFT
REGRESSIONS & PROGRESSIONS
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