top of page

COMMON ERRORS

1. COMMON ERRORS

3. DB PULL THROUGH
COMMON ERRORS

5. INVERTED ROW
COMMON ERRORS

7. CHIN UP COMMON ERRORS 

2. PLANK COMMON ERRORS

4. PUSH UP
COMMON ERRORS

6. 1/2 KNEELING PRESS 
COMMON ERRORS

8. GOBLET SQUAT COMMON ERRORS

9. ROMANIAN DEADLIFT
COMMON ERRORS

bottom of page