WELCOME TO THE SOLID ROCK HEALTH & FITNESS PODCAST!

Our goal with this podcast is to educate our listeners on best practices in the health & fitness industry. We'll have on health professionals to provide insights on best practices, along with some of our very own members who have excelled in making fitness a priority in their life. Scroll below to find a podcast that you'd be interested in and thanks for listening! 

Steve Podcast .jpg

DOING WHAT I CAN
W/ STEVE WARREN 

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BALANCING YOUR HORMONES 
FOR HEALTH & LONGEVITY 
W/ DR. YEAMAN

Gabe Podcast .jpg

USING YOUR FITNESS FOR 
THE GOSPEL W/ COACH GABE

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WHY AM I IN SO MUCH PAIN? 
W/ DR. OLIVIA NEES 

Obesity Podcast .jpg

WHY IS THERE AN OBESITY 
EPIDEMIC IN AMERICA? 

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WHY WOMEN OVER 40+ 
NEED STRENGTH TRAINING
W/ COACH JAN